Blood Type Diets: 3 in 1 Beginners' Guide to Eating the Right Foods

  • by Frankie Jameson
  • Narrated by Lynn Roberts
  • 3 hrs and 23 mins
  • Unabridged Audiobook

Publisher's Summary

A bundle of books for the right blood type diets and foods.
Book 1: Those who have blood type A are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:

Which foods to avoid, which foods to add to your diet, and which ones to moderate.
How certain fruits, vegetables, and grains go along with a blood type A diet.
Strategies to apply to your healthy lifestyle.
More about nutrients, vitamins, and other important things all these foods contain.
Health risks of a blood type A person and how to solve problems in a specific way.
And much more!

Book 2: If you are a blood type B, then I have good news for you. Those who have this blood type have ancestors who were nomadic travelers. Therefore, you might have a better tolerance for different types of food, have a strong immune system, and have more options. So what should you include in your diet? You will learn in this book:

Which foods to pile up on and which ones to avoid as much as possible.
The higher significance of your blood type and how to adjust nutrition, snacks, and supplements.
Exercises that apply specifically to blood type B persons.
Alternative food choices for desserts and sweets.
How to schedule, plan, and carefully choose what and when you eat for better digestive purposes.
Health tips and preparation ideas that can help you perfect your food and nutrients intake, specifically focusing on the blood type B characteristics.
And much more!

Book 3: With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear:

About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
About ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
About avoiding cholera, diabetes, malaria, and other blood-related diseases.
About effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.


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Customer Reviews

Most Helpful

Wonderful audio book! Just feel great.

Wonderful audio book! Just feel great. It totally changed my life style of eating with the food right for my blood type.
Read full review

- McArthur

This audio book has been very informative.

This audio book has been very informative, I'm going to have give up a lot of things that I enjoy eating and drinking, but if giving up those things will help me to lose weight and maintain my desired weight then it will well worth it.
Read full review

- Akina Brown

Book Details

  • Release Date: 08-14-2017
  • Publisher: Frankie Jameson