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Publisher's Summary

Two books in one, revealing the secrets of two different blood type diets.
Book 1: Those who have blood type A are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:


Which foods to avoid, which foods to add to your diet, and which ones to moderate.
How certain fruits, vegetables, and grains go along with a blood type A diet.
Strategies to apply to your healthy lifestyle.
More about nutrients, vitamins, and other important things all these foods contain.
Health risks of a blood type A person and how to solve problems in a specific way.
And much more!

Book 2: With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear:


About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
About ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
About avoiding cholera, diabetes, malaria, and other blood-related diseases.
About effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

©2017 Frankie Jameson (P)2017 Frankie Jameson
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Customer Reviews

Most Helpful

By Luis Henderson on 09-05-17

Very good source of information on the right diet.

Very good source of information on the right diet according to your blood type. I will surely recommend this audio book to everyone!

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1 of 1 people found this review helpful


By Crown Prince on 09-05-17

I recommend this audio book.

I was surprised at how much information this audio book provides. I now understand why my body reacted in the manner it did when I ate certain foods. I never realized how my blood type and diet could affect my overall health. After following this audio book and making minor changes, I have seen a profound change in my energy level and my immune system has changed in a positive manner. I recommend this audio book to anyone who wants to empower themselves, and to enjoy a healthier way of living.

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Customer Reviews

Most Helpful

By Henry on 10-12-17

fantastic book


A fantastic book on the dating game and as it says how to be an alpha male, easy to have and reference, straight to the point absolutely fantastic, highly recommend it to anyone starting or even in the dating game at the moment. Great thank you.

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By Hank tom on 10-12-17

no regrets


Hey!! Nice and well written book.. I honestly never heard on these type of diet plan.. Well I learnt a lot of very interesting things in this book and it gave me totally new vision of weight loss and healthy eating! What is also very relevant is that it covers a large panel of blood types and gives precise advices on how to improve the way you eat for each of the blood types!

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