Regular price: $14.95
Buy Now with 1 Credit
Buy Now for $14.95
It was enlightening to read this book as there were many stories of real people who were struggling with low or unbalanced hormone levels.
I'm glad I'm learning about this alterative now having first symptoms of hormone unbalance instead of waiting until it's harder to treat. Starting at perimenopausia makes so much more sense than waiting until 50 to treat the problem.
Hey guys. I hate writing negative reviews. I won't say this book is terrible. It gives good information. But lacks more details about BHRT and the difference between. It doesn't outline how much or when to take all the supplements recommended. There is some good info about hormones and how they work but a lack of useful follow through. The other thing.... Let professionals do the voice overs for your audio books. Listening to her read her book was really hard. It felt like watching bad acting and was very hard to pay attention to the knowledge contained in the book.
If you want to know more about how hormones work this book will teach you a lot. If you are looking for details about supplements and BHRT, this book is not the answer.