Bio-Young

  • by Roxy Dillon
  • Narrated by Beverley A. Crick
  • 7 hrs and 37 mins
  • Unabridged Audiobook

Publisher's Summary

You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions.
Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair. The good news is that all of your aging symptoms can be halted, and even reversed.
In Bio-Young, renowned anti-aging expert Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process. Using ingredients that you can find at home, you can stimulate your hormone-producing glands into youthful activity again. Discover the bio-actives - foods, herbs, supplements, edibles, and essential oils - that you should be eating, or applying externally, and learn how their key compounds will plump your skin, reduce high blood pressure, and even fight cancer cells. Roxy has created a clear-cut program that will help you take control of your looks and turn back the clock.

More

What the Critics Say

"A zippy, informative, and intriguing approach to defying age." (Booklist)

More

See More Like This

Customer Reviews

Most Helpful

Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program

I purchased the audiobook which is wonderful but I heard so much incredibly motivating information that I had to continually pause in order to take notes. I've listened to it about four times now and will probably listen again. I'd encourage buying the hard copy too, so that you may highlight those sections instead of taking notes. Roxy Dillon is the guru of all things natural and specific to women's needs as they go through the life cycle. The anti aging information in this book is relevant to adult aged men and women but it does give extra information for women which is sorely needed in this world of western medicine which encourages women to either take hormones or to accept the greying of their hair and the wrinkling of their skin. This book shares specific foods, herbs, and oils which may be used alone or in combination to address aging on both the cellular and hormonal levels. It is ground breaking and exciting and gives hope to all women who are wise enough to trust Mother Nature and Roxy Dillon!
Read full review

- Catherine C.

Easy to add into regular beauty/ health routine

Would you listen to Bio-Young again? Why?

Yes! This book is packed with tons of information to help women after 30+ to slow aging inside and out!


What did you like best about this story?

I love how she gave multiple options to treat ailments, let us know where to purchase certain essential oils, frequency of application and how long it would take to see positive changes.


Read full review

- Maria costa

Book Details

  • Release Date: 02-09-2016
  • Publisher: Tantor Audio