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There isn't any information in this book that isn't free on line. it was a waste of money!
I tried the steps or instructions about how to cure sugar addictions and it's effective. I highly recommend this book to my friends and family.
I saw my friend looking dull because of being stressed out because she's getting fat and she can't seem to get rid of her food desires. So I decided to give her this audio book to help her out. After a couple of weeks, she then thanked me a lot and she described how great this audio book helped her and made her feel better. I've always had a problem with this type of eating. I'm always on the lookout for new methods and ideas on how to curb this behavior. Definitely found this guide to be interesting and extremely helpful. I am really glad I was able to help my friends, thanks to the knowledge from this book. Nicely done!
I am very thankful for this audio book about binge eating of being so helpful and useful to me, listening to this audio book makes me do the proper ways of dieting and eating proper and healthy foods to maintain my healthy life.