Binge Eating: An Emotional Disease
- Effective Solutions to Control Binge Eating
- Narrated by: Ruth Elsbree
- Length: 52 mins
- Unabridged Audiobook
- Release date: 07-30-14
- Language: English
- Publisher: Speedy Publishing LLC
Regular price: $3.95
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Binge Eating: An Emotional Disease explores not only factors, but the solutions that can help anyone curb their appetite, so to speak, and get back to a healthier way of living. Practicing these solutions, once you have your mind made up to employ them, will help you gain the emotional balance that you need in order to stop this habit. The residual effects are positive because it spills over into other aspects of your life, thus giving you a proper balance there as well.
Getting help is possible to stop eating in the closet or behind closed doors. Allow the information in this audiobook to help you start taking charge of your life now.
Customer ReviewsMost Helpful
By John Dunham on 09-22-16
Welcome to 1940s psychotherapy
Lots of time spent defining and little time spent offering solutions or solution frameworks.
e.g. No mention of REBT, connections to PTSD therapies like EMDR.
Really dad recommendation include to go to the gym or get a hobby or stay away from home. Seriously?
This book should be eliminated from the Audible collection.