• Autoimmune Disease Inflammation Diet

  • Natural Pain Relief and Disease Control
  • By: Mary Solomon
  • Narrated by: Dawn Sweet
  • Length: 1 hr and 36 mins
  • 4.5 out of 5 stars (4 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Autoimmune Disease Inflammation Diet  By  cover art

Autoimmune Disease Inflammation Diet

By: Mary Solomon
Narrated by: Dawn Sweet
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Get the relief you need with an autoimmune diet! Do you have an auto-immune disease? Is a loved one affected by this condition? Do you need more information to help you cope? Is inflammation ruining your life? Do you wish there was an anti-inflammatory diet that could improve your day to day living?

There is! Autoimmune Disease Inflammation Diet: Natural Pain Relief and Disease Control is the book for you! This helpful book explains:

  • How to tell if you're suffering from chronic inflammation
  • The diagnosis of autoimmune disorders
  • What inflammation is
  • How to change your diet common autoimmune inflammatory diseases
  • How to choose anti-inflammatory foods autoimmune

Disease Inflammation Diet: Natural Pain Relief and Disease Control is available for purchase now.

Though it's possible to lose weight on this diet, that isn't its primary focus. It also isn't a fad diet that you stay on for only a couple of weeks. Instead, the autoimmune disease inflammation diet is a lifestyle choice. You will choose and prepare foods based on how they help your body. As well as influencing your inflammation levels, this diet also gives you access to a steady stream of energy and the correct levels of nutrients, minerals, vitamins, fiber, phytonutrients, and essential fatty acids - all the things we need to keep us healthy! Learn more about this condition and how you can fight back - today! Improve your life now and forever. You're worth it!

©2015 Mary Solomon (P)2016 Mary Solomon

What listeners say about Autoimmune Disease Inflammation Diet

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beneficials to the body

Where does Autoimmune Disease Inflammation Diet rank among all the audiobooks you’ve listened to so far?

This book goes over the foods to stay away from that are known to be irritates and cause inflammation and those ingredients to increase to help decrease inflammation. The good foods to eat are talked about in detail about how beneficial they are to the body. I love that this book gave a variety of recipes, and gives tips for preparation, and making meals ahead of time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Not crazy at all

Where does Autoimmune Disease Inflammation Diet rank among all the audiobooks you’ve listened to so far?

There are no crazy menu items. No crazy expensive ingredients. No crazy food preparations. Easy and simple. Don't think that the food you will be eating will be bland, it is anything but. These are simple foods to make and are delicious.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Yawn

The narrator is a bore. Nothing new in this book that I didn't already know.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!