Autoimmune Disease Anti-Inflammatory Diet

  • by Mary Solomon
  • Narrated by Martin James
  • 1 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Proven relief for autoimmune diseases! Do you suffer from Sjogren's Syndrome, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Colitis, Diabetes Type 1, Fibromyalgia or another autoimmune disease? You're about to discover a proven dietary change that can relieve your symptoms and improve your immune system for the rest of your life! This isn't a fad diet. Millions of American's are suffering from autoimmune diseases and have been able to stop taking aggressive drugs, chemotherapy and pain medications by simply changing their diet. Think about it: you'll feel better and save money! In this book you will find all the information you need to improve your life forever!
You'll Learn...

Types of autoimmune diseases
How autoimmune diseases effect the body
What is Gluten sensitivity vs. Celiac Disease?
A quick start guide
How to change your diet
How to manage new changes
How to shop
How to plan meals
How to eat at restaurants
Do you need supplements?
Loads of tips and tricks!


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Customer Reviews

Most Helpful

Easy recipes

Where does Autoimmune Disease Anti-Inflammatory Diet rank among all the audiobooks you’ve listened to so far?

Anyone who has an auto-immune disease should be aware of the foods and situations (stress, lack of exercise) which can trigger inflammation in the body. Though you cannot escape your genes, the author has done a fine job of putting together some simple, step by step menus, information for one to lower, and keep the factors for internal swelling in check. The recipes are not time taxing, and may also assist with weight loss.

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- Caci Ros

Plan for everyone

What made the experience of listening to Autoimmune Disease Anti-Inflammatory Diet the most enjoyable?

I learned a lot from this book. I was able to see what kinds of foods were good for you and what ones to avoid. Theire were a lot of foods that were better to avoid then I thought. I'm glad I was able to read more about them. They have an anti-inflammatory action plan that works for everyone.

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- Andrea Dawson

Book Details

  • Release Date: 07-02-2015
  • Publisher: Mary Solomon