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I cannot begin to adequately express how well researched and encouraging this book is to those of us who have struggled with insulin resistance and obesity all our lives.
Thank you Dr Bozworth and Grandma Rose for sharing your amazing journey to success.
This book captured my attention from the start. This personal story provides the main structure of this easy to understand book. I have read multiple articles on Keto and other diet topics that were nearly impossible to understand. This book breaks it down so you can make the lifestyle change easily. Love this book!