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I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
Would you say that listening to this book was time well-spent? Why or why not?
This audiobook provides listeners with a good "primer" on antioxidants: what they are, what they do and how to get them. The author/narrator also offers a few simple strategies for consistenly increasing the amount of antioxidants in our diets.
The only thing I didn't like about this book was how it was organized. I think I would have absorbed more information from the book if the material had been presented in a more logical/sequential order. To me, the presentation felt a bit randomly organized.
Also, the narrator did a good job narrating.
Any additional comments?
I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review.