• Anti-Inflammatory Diet

  • Your Pathway to Looking and Feeling 10 Years Younger
  • By: Beran Parry
  • Narrated by: Susan P. Engel
  • Length: 5 hrs
  • 3.6 out of 5 stars (18 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Anti-Inflammatory Diet  By  cover art

Anti-Inflammatory Diet

By: Beran Parry
Narrated by: Susan P. Engel
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Turn back time naturally.

Discover a younger, fitter, and more vigorous version of yourself.

If you've ever considered the possibility of turning back the hands of time and rejuvenating your body from top to toe, there is today a much safer and better alternative to the surgeon's knife. Now, it's possible to discover a younger, fitter, and more vigorous version of yourself through the simple yet incredibly powerful medium of your diet.

The fact is that we really are what we eat and a lot of the food we consume today is harmful both to our health and to our well-being. More than that, so many kinds of processed foods have been shown to accelerate the ageing process, and this is where a change in our eating habits can produce extraordinary results.

Beran Parry has been advising clients on the best ways to enhance their health and well-being for more than three decades, and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. And these wonderful qualities are deeply connected to our lifestyle choices, to the way we choose to live, and to the way we choose to fuel our bodies, all the way down to the cellular level. If you dream of looking and feeling years younger, this is the best way for you to experience the true potential of naturally vibrant health and well-being. You really can turn back the hands of time, and you can do it with every delicious forkful of truly nutritious food that you put into your mouth. Was there ever an easier way to look and feel great?

Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock and look better than you might've thought possible.

©2017 Beran Parry (P)2018 Beran Parry

What listeners say about Anti-Inflammatory Diet

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    4
  • 1 Stars
    2
Performance
  • 3 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    4
Story
  • 3.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Poor execution

Author spent the first five chapters explaining her background and theory, no actual details on the inflammatory diet yet. I couldn’t get into it after chapter 5.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

9 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Terrible depiction of women

This book speaks of women in the most despicable way. If you want to be filled with anxiety and depression just go ahead and read this book. Awful disgusting portrayal of todays women

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

8 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Terrible

Goes on and on and on. NOT ABOUT AN ANTI INFLAMMATORY DIET. So boring!!!! Do not recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful