Anti Inflammatory Book Series

  • by Sarah Sophia
  • Narrated by Maribeth Merrill
  • 2 hrs and 18 mins
  • Unabridged Audiobook

Publisher's Summary

You've read it correctly - reduce inflammation by addressing what you eat.
Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.
A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals.
Reduce Inflammation and Allergies Now
When we take a hard look at inflammation, we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You'll recognize this as the beginning of heart disease.
Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. You've heard a lot lately from the media, online cooking shows and your doctor about antioxidants and free radicals. Incorporate this newfound knowledge into your own diet by utilizing this cookbook in your kitchen.
It Starts With Desire
Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - your diet. The Anti Inflammatory Book Series is a must-listen cookbook for individuals desiring more energy, reduced pain, and a stronger heart.
Learn what thousands have already discovered in relation to inflammation: Some ingredients exacerbate inflammation, while others act as healing agents.

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Book Details

  • Release Date: 10-28-2015
  • Publisher: Sarah Sophia