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I only recently learned about the alkaline diet and was happy to learn more about it. Definitely plan on putting what I learned from this guide into practice in my daily life. Lots of wonderful advice and tips on how to best get started. Well worth checking out!
What did you love best about Alkaline Lifestyle and Holistic Nutrition Tips for Modern People?
This audio contains a treasure trove of information on being able to easily embrace an Alkaline diet and lifestyle. I've read the book and having the book and audio together helps you remember and absorb what you learn. The author's style is genuine and helpful, taking you through the process step by step.
What did you like best about this story?
I like the recipes and her encouragement to adapt her methods to what works for you. You don't have to be perfect and making small changes over time will help you make Alkaline eating a part of your daily life.
What about Bo Morgan’s performance did you like?
She is steady and reads at a pleasant pace that is easy to follow along with.
Was there a moment in the book that particularly moved you?
I enjoyed the whole book and felt she shared a LOT of information.
Any additional comments?
I received a copy of this audio in exchange for my unbiased review. Good recipes and helpful advice on how to follow an Alkaline diet and lifestyle. Marta is very knowledgeable and I have learned a lot from her books and audios. Highly recommended.