New advances in medical science and the unraveling of the human genome are providing us great insights to the aging process. We can now significantly increase our healthy longevity and live long enough to take advantage of the even newer technologies being developed. The overall deterioration of the body that comes with growing old is not inevitable.
Aging is a treatable disease.
So if you want to increase your chances of living a long and healthy life, maybe even becoming immortal, you need to learn what you can do today. You do not have to go to the extremes to get great benefits. But you do need to learn what to do and take action. This audiobook describes seven programs that you can begin today to dramatically improve your health and longevity.
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An advert for the next book?
More than once the author refers us to his next book for details. I was pretty sure that this was meant to be advertising for the next books.
There are better books on the topic on Audible. I'm listening to Growing Young now and it's more detailed and does not refer me to future publications by the author. Check it out.