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Publisher's Summary

Do you need help balancing your hormones? Would you like to change your lifestyle without suffering? Do you need a reset of your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed metabolism?
Are you terrified of ending up old and tired having wasted years of your life with chronic fatigue?
If you keep doing what you've always done, you'll never lose that weight and control your hormones.
Is this positive for you?
Adrenal Fatigue Diet: Balancing Your Hormones and Boosting Your Energy teaches you every step, including meal plans for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Adrenal Fatigue Diet is full of recipes and ideas for people with thyroid issues, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.
Easy-to-implement small changes and practical takeaways for immediate action.
©2017 SSW Publishing (P)2017 SSW Publishing
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Customer Reviews

Most Helpful

By Mason on 05-29-17

Healthy life recipes for us.

If you could sum up Adrenal Fatigue Diet: in three words, what would they be?

Truly a great book.

Any additional comments?

The natural ways are always loving for me and I always in search of these in my life. This book would need twice listing to understand it fully.

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1 of 1 people found this review helpful


By sharmila on 05-31-17

One of my new collections

What made the experience of listening to Adrenal Fatigue Diet: the most enjoyable?

Yes

Have you listened to any of Alex Lancer’s other performances before? How does this one compare?

Alex Lancer’s was an awesome. He manage to narrate this book nicely. I just liked what he does

Was there a moment in the book that particularly moved you?

This audio book is a clearly explained, which is acting as a trusted guide for me on the journey back to vitality.

Any additional comments?

This is more of a recipe audio book for a long term dietary change, the type of audio book that has been missing from my adrenal fatigue library. I've attempted to listen a couple of other audio books on the subject of Adrenal Fatigue, but find that brain fog and fatigue keep me from really taking in the information or from finishing the book. Recommended!

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Customer Reviews

Most Helpful

By Green on 05-27-17

It gives me a heads up about adrenal fatigue!

What was one of the most memorable moments of Adrenal Fatigue Diet:?

I am worried that I am suffering from adrenal fatigue. The audio book described the symptoms of adrenal fatigue and most of them match with my current condition. I need to change my lifestyle and this book has everything in it to guide me along the way. There are lots of recipes that I can try. The book provides information about ingredients and directions for the recipes. I recommend the book to every adrenal fatigue sufferers out there. Though providing images would've made it much better.

Any additional comments?

Also, the narrator has a great voice that's perfect match for the theme of this audio book.

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By Pouella Magi on 05-27-17

Highly recommended!

By listening to this audio book I have learned more from this audio book. This is a clearly explained and sensible book, which is acting as a trusted guide for me on the journey back to vitality. That book topics is really very helpful for all of them who wants to know about that. I need to change my lifestyle and this book has everything in it to guide me along the way. Thanks author fro creating us a new very important book fro all of us. I would highly recommended to read this book everyone.

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