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Publisher's Summary

Have you tried everything to get rest and still wind up feeling tired?
If you're going through your days feeling unmotivated and lethargic, it may not be your fault!
Adrenal fatigue may be to blame! If you're having difficulty focusing, unmotivated to do physical activities, losing your sex drive and you're not a sloth type of person, then you may have adrenal fatigue.
Discover the steps and strategies you need to restore your energy levels and return to a state of clarity and calmness. This book will explain important facts on how you can get relief and restore your energy levels back to normal.
Beyond being a guide to overcome adrenal fatigue, this audiobook will tell you the why adrenal fatigue occurs. Finding the root cause of why you have adrenal fatigue is key and the diagnosis strategies are very revealing.
After listening to this book, you'll understand how adrenal glands function. There's a difference between fatigued glands and rejuvenated glands.
Listen to this book if you're ready for a solution to adrenal fatigue syndrome. It doesn't contain any irrelevant information and is set up for your success. This book is full of valuable information.
Here is a preview of what you'll learn:

Discover what adrenal fatigue syndrome is
The root causes of adrenal fatigue
Learn if you have adrenal fatigue
How to overcome adrenal fatigue
Simple lifestyle changes to accelerate adrenal fatigue recovery
And much more!
©2016 Phil Smith (P)2016 Phil Smith
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Customer Reviews

Most Helpful
5 out of 5 stars
By rabhia on 02-10-17

Useful Book

The book is very concisely written and I like how the author has explained very carefully how the fatigue works and further helps the reader by elaborating on the tiny details that would have been missed out in the other books of this topic. You will also be provided with some reliable techniques and solutions which can aid in overcoming this condition. You will surely find this very informative. Also, you’ll be able to effectively get rid of stress and possess inner calmness. the journey back to vitality. Adrenal fatigue crept up slowly on me until I reached the point where I could no longer ignore the debilitating tiredness and lack of enthusiasm for activity. I am sure will get all the answers of the question in mind regarding adrenal fatigue through this book.

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1 of 1 people found this review helpful

2 out of 5 stars
By Tara Wade on 11-28-17

basic information

very basic info that you could get on a quick interent search. It provides some quick fixes, all things we hear everyday for every other medical issue.

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