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The book is very concisely written and I like how the author has explained very carefully how the fatigue works and further helps the reader by elaborating on the tiny details that would have been missed out in the other books of this topic. You will also be provided with some reliable techniques and solutions which can aid in overcoming this condition. You will surely find this very informative. Also, you’ll be able to effectively get rid of stress and possess inner calmness. the journey back to vitality. Adrenal fatigue crept up slowly on me until I reached the point where I could no longer ignore the debilitating tiredness and lack of enthusiasm for activity. I am sure will get all the answers of the question in mind regarding adrenal fatigue through this book.
1 of 1 people found this review helpful
very basic info that you could get on a quick interent search. It provides some quick fixes, all things we hear everyday for every other medical issue.