• Adelgazar para siempre [Lose Weight Forever (Texto Completo)]

  • By: Ana Martos
  • Narrated by: Adriana Sananes
  • Length: 4 hrs and 42 mins
  • Unabridged Audiobook
  • Release date: 04-10-09
  • Language: Spanish
  • Publisher: Recorded Books
  • 3 out of 5 stars 3.0 (4 ratings)

Regular price: $17.49

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Publisher's Summary

La obesidad es un mal de nuestro tiempo que origina numerosasenfermedades y que afecta cada vez a un mayor número de personas. Principalmente está causada por una conducta alimentaria caracterizadapor comer mal, sin control, sin placer y a destiempo.Cuando el origen de la obesidad está causada por ese tipo de conducta alimentaria, ésta nose soluciona con dietas, sino con un método apropiado dirigido a "aprender a comer". Ese uno de los fines que la autora persigue con esta obra, aportando un métodopsicológico para desaprender las conductas alimentarias negativas o erróneas, y aprenderotras correctas que conducen al control del peso y al disfrute correcto de ese bien tanpreciado que es la comida.Please note: This audiobook is in in Spanish.
©2003 Ana Martos; (P)2007 Recorded Books, LLC
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