Did you know that approximately 15 million adults suffer from daily heartburn? If you or someone you know suffers from chronic heartburn, you may be suffering from acid reflux or GERD. This book was written to help people like you learn about their disorder and how to treat it.
In this audiobook you will find information including:
What heartburn, acid reflux, and GERD are and how they differ
What the symptoms of acid reflux are
What factors cause acid reflux
How medication may not be the best option to treat the disorder
Lists of foods that may cause acid reflux
Lifestyle and diet changes that can be made to help soothe your pain
Ten natural remedies to help relieve acid reflux
Special recipes to help soothe your heartburn
It is vital for you not to live with chronic pain. By taking your life into your own hands, you can start living a healthier, pain-free life. Simply by following the steps in this book, you can start on the path of being heartburn free. The very first step is to learn about your disorder and how you can change your life. No longer do you have to be one of the 60 million American adults who suffer from heartburn once a month. It is time to live better and live healthy!
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Awesome listening! learned a lot!
Yes. because everyone should be aware of this acid reflux and how to relieve it through natural remedies and not those prescription drugs that sometimes worsen it
very informative and helpful
Yes. because of all the useful information. I wouldn't want to miss a thing.
great work! Will grab more of your audiobooks :)
Yes, for those who need acid reflux relief
Very informative. I like the natural remedy methods the book offers. I have taken Rx meds for acid reflux but I hate the side effects. I will experiment with these strategies.