A Simple Guide to the Paleo Autoimmune Protocol

  • by Eileen Laird
  • Narrated by Eileen Laird
  • 3 hrs and 12 mins
  • Unabridged Audiobook

Publisher's Summary

The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.


See More Like This

Customer Reviews

Most Helpful

Awesome book!

Eileen does a beautiful job as narrator . Info is simple and not overwhelming . It will be a great reference to listen to again.
Read full review

- Tina

Great tool for a pathway to recovery

Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.
Read full review


Book Details

  • Release Date: 08-12-2016
  • Publisher: Eileen Laird