A Simple Guide to the Paleo Autoimmune Protocol

  • by Eileen Laird
  • Narrated by Eileen Laird
  • 3 hrs and 12 mins
  • Unabridged Audiobook

Publisher's Summary

The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.


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Customer Reviews

Most Helpful

Awesome book!

Eileen does a beautiful job as narrator . Info is simple and not overwhelming . It will be a great reference to listen to again.
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- Tina

Great tool for a pathway to recovery

Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.
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- Amazon Customer

Book Details

  • Release Date: 08-12-2016
  • Publisher: Eileen Laird