We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
According to Max Strom, We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living.
A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
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A true teacher.
Max Strom's voice is incredible. It made listening very enjoyable.
The philosophy of yoga was in there -- but not disguised with modern academic-speak. While I understand those who choose to use it -- it certainly doesn't make me feel that I am diving into myself when I have to turn on my academic brain to understand that meaning.
At one point I remember he paused, took a breath and sighed. I love that they left that in.
I already said this... but his voice. I will purchase his other books just to hear his voice again.
No. I bought this book to aid me on my spiritual journey. This was a book I would listen to bit by bit and digest it. I will listen to it over and over again as well. It is a treasure.
This is true yoga teachings.
This is a rare find.
I feel blessed to have found it.
- Bend Yoga
loved, loved this book--
yes, I am already on my 3rd time. So much valuable information for anyone looking to transform there life and stop playing the blame game.
- Linda Hills