Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.
You'll learn what sugar detoxing is and what to expect, what sugar is really doing to your body, whether you're truly addicted to sugar, the biggest benefits of sugar detoxing, and more!
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Now I'm sugar conscious!
My great rescue
This book is definitely an eye-opener for me. I am indeed guilty of sugar addiction. After listening to this book, I decided to do the detox. This book has the motivation that I need. I am so scared of my sugar consumption. Too much sugar doesn't just cause diabetes but also heart disease, obesity, cardiovascular disease, yeast infection, difficulty concentrating, and stroke. It could also contribute to depression, when taken too much. It has so much negative effects on our body. If the liver is full of glycogen, and you’re still taking in too much sugar, it would result to fatty liver. It may lead to liver failure and liver cancer. I'm so glad I purchased this book. Now I know how to prepare for the detox, what to do while on detox, and what to do after the detox. It has Delicious recipes that I can try while on and after my detox. Really worth the purchase.
- Rae L
- Nicholas Stevens