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Publisher's Summary

The 30-Day Paleo Challenge has recently hit the world by storm. You can hear about this diet/health regimen just about everywhere you go. But this isn’t just some fly by night fad or gimmick, the paleo diet and the 30-Day Paleo Challenge has some real life changing potential. Drawing upon ancestors from another era - from the Paleolithic Era to be exact—the paleo challenge invites you to do away with processed foods and live a more natural life.
During 30 days, you are only to eat food made up of ingredients left in their most natural form. This may seem like a daunting challenge to many of us at first whose cabinets are loaded with carbohydrate-filled potato chips and sugary breakfast cereals, but the way author and paleo expert Cassidy Wilson breaks it down for us, it is quite easy to understand. She walks us directly through our own cupboards and shows us exactly what we should bring into our kitchen and what we should throw out.
Furthermore, she presents to us specific meal plans to help us get through the week. All of these things are tremendously helpful for anyone actively engaging in a 30-day lifestyle change such as the 30-Day Paleo Challenge entails. Oh - and did I mention the recipes? Because this audiobook is loaded with them. And I must say - the arrangements Cassidy presents for us here are some of the best I have ever seen.
She leaves no stone unturned in her efforts to walk us through the 30-Day Paleo Challenge and practically holds our hand along the way. This audiobook is great for all levels of paleo enthusiasts and is highly recommended! Get your copy today!
In this audiobook you will discover how you can:


Get the right groceries for paleo
Cook paleo-based meals
Arrange your meal plans
And more!
©2017 Platinum Press (P)2017 Platinum Press
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Customer Reviews

Most Helpful
5 out of 5 stars
By gavin on 01-11-18

Simply amazing

It was definitely a good book and precisely an essential to the weight loss program. The recipes are good and tasty. the choice of menus as well are healthy and can give you wellness. Suggested

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1 of 1 people found this review helpful

5 out of 5 stars
By caitlin on 01-11-18

Well done

The recipes in this cookbook are great and healthy. Plus, they are really easy to prepare. I would recommend to someone who just wants to get going on it quick.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Anonymous User on 04-28-18

The flow of the articles is wonderful

Very informative. Gonna try this healthy life style. Tired of all the fad diets that leave me starving or feeling deprived

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5 out of 5 stars
By kathy on 04-28-18

Interesting info

Any additional comments?

I've always wanted to lose weight and I am looking for a way to eat healthier and feel better. Finally, I realized all benefits of gluten free paleo diet. The paleo diet is low carb, and eating too many carbs is primary reason many people are overweight.

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