101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time

  • by Dan Howe
  • Narrated by Dale Smelko
  • 1 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe.
Inside you'll learn his powerful, cutting-edge scientific approach to:


Shredding your midsection using "burst circuits".
How to correctly use protein and supplements for best results.
How to burn tons of fat with practically no effort whatsoever.
How to balance your acid/alkaline ratio for maximum gains.
How and when you should use cardio (if at all).
How to pack on slabs or rock-hard muscle in under 30 days.
The secret to rapid body transformation the author used to create his stunning personal transformation.
The one secret every body builder should be using.

Order your copy right now, and start seeing results this week!

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Customer Reviews

Most Helpful

Gimmic

Impossible to remember tips, book moved way too fast, not in depth. Most of the book was the guy saying chapter 89, chapter 90...
Read full review

- Heather

Book Details

  • Release Date: 10-26-2015
  • Publisher: 2nd Empire Media