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This book contains more or less the same information regarding muscle control and exercises you'll find in most male orgasm guides, a lot of which IS extremely useful and works. However, the narrator reads extremely fast and mechanically. The book starts off with alot of brainwashy catch phrases about becoming the alpha male and how much more attractive to women the alpha male is, blah blah blah. That's just irritating marketing. I like to learn new things, but the patronizing marketing is abrasive. Once she gets into the actual methodology and exercises it's good stuff. But like I said, nothing different from any other book on the topic, so why not find one read at a decent pace, with enthusiasm and no pandering alpha-jargon. The stars are given for content only.
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