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This book is best directed at younger, fairly healthy men that may have only just begun to notice lowered erectile quality. It is better suited as a motivator to maintain erectile fucntion by better caring for yourself. It is most certainly NOT a solution to men with erectile dysfunction.
While a lot of what he says has already been recomended to us for general health, the author explains the exact science of an erection and how certain health factors affect it. Specifically, the author explains how exercise, diet, and certain supplements can affect NO levels in the bloodstream and their effect on cappilaries and circular health which directly affects erections. He also explains the damaging effects of oxidation on your body's cells and ways to prevent it. After taking the author's advice on supplementation and begining a regular exercise regimen, I have certainly noticed more consistent, firm results.
14 of 14 people found this review helpful
Each man is different. I did not get results as fast as I expected, but within 10 days I was getting some results and now it has been 3 months and I am getting real good results, I am staying on it as I would like to get better.
Steve Lamm is a male doctor who tells it straight. You do not have to live with this problem. Get the audio version now, and get the printed copy for more details. I also went on line and bought a bottle of Virectin. It seemed to help.
12 of 12 people found this review helpful