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He has a few good points. I feel that most of his studies are biased and repetitive. Too many PDF based exercises to listen to it in your commute. I don't recommend this book. Especially if you're planning on listening to it in the car.
If you liked Nudge or Misbehaving or Thinking Fast/Slow, you'll enjoy this book which does a very good job of bringing these fundamental concepts to life and applying them to the specific context of our digital lives.