Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs - but it doesn't have to be that way.
Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture - with impressive ROI. Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:
Create a healthier, more energizing environment
Reduce stress to enhance concentration
Inspire movement at work
Use choice architecture to encourage beneficial behaviors
Support better sleep
Heighten productivity without adding hours to the workday
Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace will boost both employee well-being and the bottom line.
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Great insights on health and business performance
I already knew that creating a supportive environment is vital for individual and corporate performance. This book expanded the business case, and provided more ideas and examples that have proven successful.
- Jack Curtis