The Chimp Paradox

  • by Steve Peters
  • Narrated by Steve Peters
  • 9 hrs and 45 mins
  • Unabridged Audiobook

Publisher's Summary

Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
Seemingly complex concepts are made simple with the use of memorable analogies - such as the 'chimp', that seemingly irrational and impulsive being that inhabits our minds - and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations. This knowledge, combined with simple techniques that can be easily incorporated into daily life, will help you to control your emotional impulses and reach your full potential, leading to success at work and a happier, harmonious home life.


Title Not For Sale In This Country

Audible does not currently have the rights to sell this title in your country.

Please consider another book.

Continue Browsing

See More Like This

Customer Reviews

Most Helpful

Absolutely must read!

Any additional comments?

I never write reviews. I only read them. However, this time I have to write this down. This book is fabulous.I have read quite some books on negotiations and how the mind works. This one beats them all If you like pratical books and not so much academic analyses, this one would fit for you.I strongly recommend this book. Read this, and you will much better understand yourself and the people surrouding you. Have fun, Patrick from The Netherlands.

Read full review

- patrick

welcome to my jungle

some times you come accross a book and you say i wish all my friend and family would read it, this is one like this.
it does help to anderstand your innerself and put everything into perspective.
Read full review

- urvois "business books fan"

Book Details

  • Release Date: 01-09-2012
  • Publisher: Random House AudioBooks