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Publisher's Summary

Disclaimer: This is a summary and not the original book.
In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. 
Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier.
Note: This summary is wholly written and published by It is not affiliated with the original author in any way.
“Don’t let your mind control you. Control your mind.” - Jocko Willink 
As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times best seller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko’s advice and see yourself conquering weakness, procrastination, and fear in record time.
Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. 
P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. 
©2017 Readtrepreneur Publishing (P)2017 Readtrepreneur Publishing
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Customer Reviews

Most Helpful
1 out of 5 stars
By AL on 01-09-18

Worst Narration I've EVER heard..

I absolutely love the work of Jocko Willink. He is motivating, inspiring, and a BadAss. I have listened to a 24-hour audiobook in the past, so patience is not the issue here. I bought this for $5 and deleted after 30 seconds in! The narrator sounds as if the robot on the old movie theater hotline were trying it's hardest to be a person. The inflection, pace, and tone is utterly unbearable. Again, much love to Jocko and I hope to read the actual book soon. I only bought the summary because I cannot find the original on

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5 of 6 people found this review helpful

5 out of 5 stars
By Amazon Customer on 01-28-18

Excellent summary.

Loved the book. A must buy and read, digest and apply the principles to your everyday life. Just DO!

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
2 out of 5 stars
By Anonymous User on 01-29-18

Military 101

Mostly terrible and outdated. A few good points. Full of opinionated bro science eg. you should never eat carbohydrates but make sure you eat your veggies. I got a giggle from the reference to the "HORMONE" serotonin.

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