Solving the Procrastination Puzzle

  • by Timothy A. Pychyl
  • Narrated by Timothy A. Pychyl
  • 2 hrs and 29 mins
  • Unabridged Audiobook

Publisher's Summary

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

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Customer Reviews

Most Helpful

A true gem for procrastinators!

This book is short and somewhat comprehensive, yet still very concise and structured. Timothy is a wonderful speaker and narrator. One can't feeling rapport with him.

Key takeaway from the book:
Don't give in to feel good now. Do the work now – and feel good later.

It's one of those books that despite being simple, is one I'm looking forward to relistening to again, in a few months.
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- Oliver Nielsen

A Better One Is—

"23 Anti-Procrastination Habits." While "Solving the Procrastination Puzzle" is quite in depth about what, exactly, causes the mechanism of procrastination, "23..." actually has many ways to combat the nasty habits we all fall into. (Hint: Buy the kindle first and you can get "23" for the special price.)
This book is okay as a Daily Deal, but I'm not sure it's worth the time. As it turned out, I listened to it 'cause I wanted to avoid my daily writing task.
Besides, the narration, while not the worst, put me to sleep (Oh, gosh! Yet ANOTHER thing that took my away from my chores/tasks!)
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- Gillian "SciFi/Fantasy and Classics to History, Adventure and Memoirs to Social Commentary—I love and listen to it all!"

Book Details

  • Release Date: 04-03-2014
  • Publisher: Gildan Media, LLC