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Publisher's Summary

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
©2013 Timothy A. Pychyl (P)2014 Gildan Media LLC
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Customer Reviews

Most Helpful

By No Fear on 04-22-17

Too Dry

This book is slow and dry. I felt like I was in college again. Another mandatory reading assignment that put you a sleep!

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18 of 18 people found this review helpful


By Sara on 12-03-14

A Procrastinator at Work Right Before Your Eyes

To me this was a frustrating listen. It took so long to get started and had great difficulty being able to get and stay on point. The book opens with an overly long thank you to everyone who helped him by name and academic institution. This was too much information for what is supposed to be a quick and helpful book. He then spends a great deal of time dancing around the overview and background of the book. The whole thing was a perfect example of a procrastinator at work!

Some interesting insights, but to me, overall a distraction and a frustrating waste of time.

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61 of 64 people found this review helpful

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