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Self-Discipline
- Develop Good Habits. Achieve Your Goals.
- Narrated by: Charles Wells
- Length: 2 hrs and 51 mins
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Publisher's summary
No more quitting.
No more procrastinating.
Develop good habits and achieve your goals in life, starting today!
In this book, by best-selling author Jennifer Alison, you will embark on a transformative journey towards overcoming procrastination, cultivating positive habits, and ultimately achieving unparalleled success in your life.
This audiobook offers an innovative and refreshing take on self-discipline, providing practical insights and modern strategies to help you break free from the shackles of procrastination and create a life of purpose and achievement.
Jennifer Alison, a renowned author and expert in personal development, draws upon her extensive research and experience to offer a compelling guide that resonates with the challenges of the contemporary world. Her advice is contemporary, fresh, and, above all, original, making it the perfect resource for those seeking a new perspective on self-discipline and personal growth.
Embrace the modern, fresh, and original insights of Jennifer Alison as you embark on a life-changing journey to self-discipline, personal growth, and unparalleled success. Stop procrastinating, develop the habits that lead to success, and chart a course for a brighter future.
Critic reviews
"Jennifer Alison's Self-Discipline is a breath of fresh air in the crowded self-help genre. With contemporary wisdom and original insights, this audiobook offers a compelling guide to defeating procrastination and achieving lasting success. A must-listen for those seeking modern solutions to age-old challenges." (London Times)
"Unlock your potential with Jennifer Alison's Self-Discipline—a fresh and powerful guide”(NY Business Review)
"Jennifer Alison's Self-Discipline is a game-changer! Modern, fresh, and packed with actionable advice, it's a must-listen for anyone striving for success. Sydney Today approves!" (Sydney Today)
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- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- By: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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Inaccurate info regarding affairs
- By M. Nelson on 03-12-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
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Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
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good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
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Areté
- Activate Your Heroic Potential
- By: Brian Johnson, Phil Stutz - foreword
- Narrated by: Brian Johnson
- Length: 19 hrs and 57 mins
- Unabridged
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In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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Held promise at first but fell short.
- By noavjoe on 11-20-23
By: Brian Johnson, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David H
- 03-07-17
Excellent book, clear, practical direction
I have had major problems with procrastination, disorganization and self discipline in general for quite a long time. I could never apply myself to anything properly. I've dropped out of two night classes, started and dropped several different hobbies and could never seem to stick at anything. I'd read a lot of books on self discipline, but I found them little to no use. The advice seemed to boil down to just suck it up and do it.
This book has been an absolute lifechanger for me and very different to anything I've read in this field before. The author doesn't make any wild promises about changing your life instantly or that some particular secret only her book has will change everything. It emphasises small, incremental change and building good habits. Those habits go on to be the foundation you build real success on. It was very clear and very practical. The difference between this and other books is that the author has obviously worked in this field in a professional capacity. It contains the kind of realistic advice that only comes from years of doing this in real life.
One of my first good habits was making 15 minutes each day to listen to this book. It's very well laid out and doesn't overwhelm at any point. By making small positive changes and building on them, I have seen a tangible difference in my life. I'm not totally there but I've achieved more than I thought possible at the start of this year.
I'd definitely recommend this book for anyone wanting to change and who is realistic about putting the necessary work in.
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175 people found this helpful
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- Mel Bean
- 03-07-17
Awesome for helping with bad habits
This book is another hit by Jennifer Alison. For those of us that have some issues with focusing on completing our goals, Jennifer has some fantastic tips to help us along. They are presented by Charles Wells in such a way that makes them seem doable. Part of the reason why I have never bothered with following self help advice before, is because it never seemed realistically doable. These tips are very helpful, and seem as though they have been put in place by someone that fully understands where someone that is a natural procrastinator is coming from.
Jennifer Alison is able to get the message across that small goals are important to starting a bigger project. When I started focusing my mind like this, it was much easier for me to actually see the bigger picture. I was able to get one or two tasks done a day, but when I would add those up, I could see my progress. The book was able to get me to change my focus.
The book is written in a way that helps people with focusing issues focus. The different habits that are suggested are given in such a way that they are easy to follow and understand. this makes it easier to not get overwhelmed when you're doing them. It is also suggested that you take things slowly so that you don't find yourself taking on too much and then giving up before you finish. Since it does this I had no problems finishing the book then going back and following the steps that I needed to change some things. I would take one at a time and make sure that I was able to finish them before going on to the next one. It also helps you to focus and realise that not everything is going to be changed instantly. Things like this take time.
I would recommend this book to anyone that is looking for tips on how to change their focus. Even if you wouldn't say you have a problem finishing tasks, you can still use a lot of the tips in this book to make your life a bit more efficient. Another wonderful title by Jennifer Alison.
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79 people found this helpful
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- E
- 05-01-17
My fave book this year by far
Where does Self-Discipline rank among all the audiobooks you’ve listened to so far?
This year, the best! I feel like i understand (and therefore am able to apply it better) self-discipline so much better. Very easy to understand, flowed well, great value for money.
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28 people found this helpful
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- Tamar
- 07-22-17
Life-changing audio book!
Would you recommend this audiobook to a friend? If so, why?
I would definitely recommend this book to all of my friends because there are many things to learn which could improve the quality of life that we are living in this busy world.
I found this audio book quiet by accident and I am happy that I did because finally I know how to develop good habits and keep them in my life.
I will definitely check the other books from the author. Cheers!
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22 people found this helpful
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- Judith
- 09-03-17
Goes way beyond deep breathing and hypnosis
Very practical advice that gets at the heart of human procrastination. This one's a keeper.
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19 people found this helpful
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- Penelope
- 07-29-17
Glaringly Pragmatic, Genuinely Inspirational
Any additional comments?
Not one of your over-the-shelf cliche self-help books. This one really helps. It accounts for a simple yet highly efficacious approach: Habits make a man perfect. The book deviates from the traditional paradigm of discipline as a mere "set of rules" to follow and presents a new perspective. It is our habits deeply enrooted within us that determine our success rates. These habits can be molded, albeit with a lot of hard work. Self-discipline, in turn, becomes the taming of these habits. Once these habits begin to settle, our path becomes clearer and our goals achievable.
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19 people found this helpful
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- Simon
- 05-10-17
Pragmatic, pratical, productive!
What did you love best about Self-Discipline?
Good solid advice, learnt a lot of new things I have not seen in other books.
Which character – as performed by Charles Wells – was your favorite?
No characters, it is not a fiction book, but the narration was excellent.
Any additional comments?
I can not praise this book highly enough, it has had a great positive effect on my own life.
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16 people found this helpful
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- AirPods
- 04-27-17
Very very useful
Would you consider the audio edition of Self-Discipline to be better than the print version?
I only have the audio version but i love it.
What did you like best about this story?
Not really a story but I just loved how all of the advice was easy to implement, it was realistic and human and most importantly it actually worked.
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16 people found this helpful
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- Katherine Calister
- 05-02-18
It is simply wonderful....
This book is one of a kind. Setting goals has never been a problem for me but achieving them, on the other hand, is a cause for concern.
A friend advised me to get this audiobook and it has turned out to be the best advice she ever gave me.
The book not only teaches me how to be self-disciplined and achieve set goals but also how to develop good habits which in turn helps in actualizing my dreams.
Goals continue to be a dream until we work on it to make it a reality and this book have taught me how to achieve my dreams.
The steps taught in this book is so practical and easy to work with and you don't need a degree in problem-solving to be able to make them work for you
Get this book, you will be glad you did.
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15 people found this helpful
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- Readers 4Life
- 06-21-17
Nothing New... Rehash of ideas you would have read
Is there anything you would change about this book?
Yes. Some new content, perspective, or at least different practical advise.
What was most disappointing about Jennifer Alison’s story?
It was simply re-hash of ideas from other similar books. The effort was in collecting them and categorizing them into chapters.
What does Charles Wells bring to the story that you wouldn’t experience if you just read the book?
Narration was the best part of the book. If not for Charles' voice, I would have stopped listening to book less than half-way. His voice is soothing, and good for re-hearing the ideas that I have read in other books.
Do you think Self-Discipline needs a follow-up book? Why or why not?
Absolutely not. You have to have a good base to bring follow-up book.
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15 people found this helpful