Self-Discipline

  • by Jennifer Alison
  • Narrated by Charles Wells
  • 2 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

No more quitting.
No more procrastinating.
Develop good habits and achieve your goals in life.
Best-selling author Jennifer Alison brings your her new book for 2017, dealing with self-discipline. A realistic document on how to easily and effectively achieve more in life and develop the sort of everyday habits that will help you reach your goals.
Learn how to stop quitting things, how to eradicate the curse of procrastination, and how to not let pressures and anxieties hold you back.
Discover how to move forward in life, get over failures, and rise again to be a stronger, more efficient, and ultimately happier person.

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Customer Reviews

Most Helpful

Excellent book, clear, practical direction

I have had major problems with procrastination, disorganization and self discipline in general for quite a long time. I could never apply myself to anything properly. I've dropped out of two night classes, started and dropped several different hobbies and could never seem to stick at anything. I'd read a lot of books on self discipline, but I found them little to no use. The advice seemed to boil down to just suck it up and do it.

This book has been an absolute lifechanger for me and very different to anything I've read in this field before. The author doesn't make any wild promises about changing your life instantly or that some particular secret only her book has will change everything. It emphasises small, incremental change and building good habits. Those habits go on to be the foundation you build real success on. It was very clear and very practical. The difference between this and other books is that the author has obviously worked in this field in a professional capacity. It contains the kind of realistic advice that only comes from years of doing this in real life.

One of my first good habits was making 15 minutes each day to listen to this book. It's very well laid out and doesn't overwhelm at any point. By making small positive changes and building on them, I have seen a tangible difference in my life. I'm not totally there but I've achieved more than I thought possible at the start of this year.

I'd definitely recommend this book for anyone wanting to change and who is realistic about putting the necessary work in.
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- David H

My fave book this year by far

Where does Self-Discipline rank among all the audiobooks you’ve listened to so far?

This year, the best! I feel like i understand (and therefore am able to apply it better) self-discipline so much better. Very easy to understand, flowed well, great value for money.


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- Earnest

Book Details

  • Release Date: 03-02-2017
  • Publisher: Jennifer Alison Publishing