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I feel very lucky to listen to the book at the right moment.,because I think I am experiencing some depressing things. I feel like I'm trapped in the circle and can't get over it.
Thanks for the book which gives me effective methods that are tested right over and over. The book tells me a lot of amazing physiological and psychological experiments to explain why I can shape my future from self-nudge movements. I believe anyone will take benefits of the book.
20 of 20 people found this review helpful
If the author's TED Talk "Your body language shapes who you are" resonates with you, read the book. Everyone at some point had felt like an imposter -- that they don't deserve something or don't belong somewhere. It is surprising that even people considered successful by any standard (such as students accepted into ivy league schools) have also felt like they're imposters. The book takes you through changing from feeling powerless over your life (avoiding threats) to feeling powerful over your life (approaching opportunities, same situations but seen in a positive light). There are three important factors to perform with presence: passion, confidence, and comfort. Find the subject that you are passionate about. Practice to develop confidence (what you talk about). Find the value you give to others (how you deliver your message). When you do it for others (rather than being occupied with thoughts of how others think of you), you'll become more comfortable in what you do.
I recommend starting at Chapter 10 where the author provides the actions you can take and then start at the beginning to get the theories and concepts.
49 of 51 people found this review helpful