- How to Become More Productive, More Energetic, and, Frankly, Better in Bed
- Narrated by: Mariah Burton Nelson
- Length: 58 mins
- Release date: 06-03-05
- Language: English
- Publisher: SpeakerNet News
Regular price: $15.00
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Physical intelligence improves your concentration and memory and reduces your risk of back pain, cancer, heart disease, stroke, diabetes, arthritis, and depression. Join Mariah Burton Nelson, a busy author and speaker who knows how challenging it is to take care of one's own body. As a lifelong athlete, she's come up with several ways to ensure that you stay at the top of your game.
You will learn:
Your Physical Intelligence Quotient (take a quick quiz)
Why people tend to ignore their bodies
The three keys to Physical Intelligence
The best way to ask your body what it needs
Four ways to structure physical intelligence into your day
Why "find an exercise you love" is the wrong approach
Why trying to lose weight because you hate how you look is the wrong approach
The relationship between physical intelligence and sensuality (finally, the "better in bed" part)
Customer ReviewsMost Helpful
By Cynthia on 10-31-05
nothing worthwhile at all
Some of the SpeakerNet talks would be worth $5 for download, if that was the price in a half price sale. This one is not. The description sounds great but it's just two people talking, saying nothing.
The description says "you'll learn how to develop your physical intelligence: The ability to listen to your body's subtle signals, and respond wisely." No, you will learn nothing. There are no three keys, no useful quiz, no useful excercise ideas.
This should not be in Audible's list of downloads. Nothing worthwhile in it.
8 of 8 people found this review helpful