• Winning Bodybuilding

  • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
  • By: Franco Columbu
  • Narrated by: Franco Columbu
  • Length: 6 hrs and 1 min
  • Unabridged Audiobook
  • Release date: 01-02-18
  • Language: English
  • Publisher: Creators Publishing
  • 4 out of 5 stars 3.8 (6 ratings)

Regular price: $19.95

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Publisher's Summary

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook, and audiobook.
In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The audiobook is loaded with useful information for getting in shape, and it is very inspiring for training!
©2017 Creators Publishing (P)2017 Creators Publishing
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Customer Reviews

Most Helpful
1 out of 5 stars
By Drew Priolo on 03-09-18

Not a book! Waste of time. GARBAGE!!!

This audio book is a joke. Title is a lie. There are about 10 tips total in this book. At no point does the author go into any detail about actual training, nutrition, or information about exercises. 97 percent of this book is Franco talking about hanging out with Arnold, how he is such good friends with Arnold, or how great Arnold is. If you’re looking for a great fitness book check out bigger leaner stronger. It’s more informative in a myriad of ways.


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