• The Year of Less

  • How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
  • By: Cait Flanders
  • Narrated by: Cait Flanders
  • Length: 5 hrs and 32 mins
  • Unabridged
  • Release date: 01-16-18
  • Language: English
  • Publisher: Tantor Audio
  • 4.3 (119 ratings)

Regular price: $24.49

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $24.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.
©2018 Cait Flanders (P)2018 Tantor
Show More Show Less

Critic Reviews

"If you've ever felt there must be more to life than consumerism and its vicious cycle, you'll find inspiration to break free in The Year of Less. Cait's highly readable and personal story is encouraging, challenging, and unbelievably helpful." (Joshua Becker, author of The More of Less)
Show More Show Less

Customer Reviews

Most Helpful

By Theglor on 01-21-18

I could not put this down

Would you listen to The Year of Less again? Why?

I loved this book. It was not what I expected it was a such a good story one we can all learn from. I loved the honesty it was refreshing. I felt so proud of this young lady and I am so happy she wrote this book.

What was one of the most memorable moments of The Year of Less?

Her honesty made me feel bot sad at times at at other times happy for her.

Which scene was your favorite?

My favorite scene was when she Tod the story of how she morned her parents divorce. It really helped me look at letting go in a different way.

Was there a moment in the book that particularly moved you?

The part that moved me was what an amazing best friend she had and what she would do for her.

Read More Hide me

3 of 3 people found this review helpful

By Nathan Budd on 01-21-18

wonderful and realistic insight

I loved reading this book. I've read a lot of minimalism stuff in the last few years, but I'd never before gotten a take from someone near my own age, dealing with some of the same life stages that I am. I really enjoyed hearing how Cait dealt with these challenges in her own journey. Thanks for sharing your story, Cait!

Read More Hide me

1 of 1 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful

By Amazon Customer on 02-01-18

Life changing

I was so excited to hear that Cait was releasing a booking after being an avid follower of the podcast she creates with Carrie for the past 12 months. Last year I started my own shopping ban thanks to Caits story. I too was a blackout spender, I was in thousands of pounds of debt and was facing the very real possibility that I was about to lose my business. I decided to take control of my finances, listening to much of the advice given on the podcast. I gave myself to March 18 to get out of debt and I am so pleased to say thanks to all Caits (& Carries) advice, Jan 18 was the month I officially can say I got out of debt. Not only that, my home has been completely decluttered, my business is thriving and my mental and physical well being is so much healthier. The book was the icing on the cake to finish off such a successful year and I couldn't recommend it highly enough. I'm sure it will have the ability to change many more lives.

Thanks Cait!

Read More Hide me

2 of 2 people found this review helpful

By Amazon Customer on 01-22-18

Brave, inspiring & motivating.

Far greater than a stuffy 'self help' book, this reads more like a diary of someone desperately trying to better themselves. We feel all the motivation & each set back, forcing us to take a look at our own spending habits as Cait struggles through her self-set challenge to find greater meaning & appreciation of what she already has. Loved this book & will be taking on the life lessons as soon as I finish this review!

Read More Hide me

2 of 2 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful

By LJC on 02-17-18


i really enjoyed this book and made my 3 lists at the end but i did not expect so many personal stories. i hope my shopping ban will be as successful at Cait’s

Read More Hide me

By Anonymous User on 02-15-18

90% story 10% information

Not what I expected. Felt like 90% story and 10% useful information. Some of the diversions into her life story were unnecessary and dragged on. If you've downloaded it already and are struggling to finish skip to chapter 15 and get the short version of the useful information.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc