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As the parent of a 14 year old with BPD. Kiera gave me a clear picture of whats going on inside my daughter and the hope DBT therapy may help! As well its opened my eyes on how to listen in a different way. Fingers crossed for my daughter and for Kiera.
Thank you Kiera my heart is with you as well.
3 of 3 people found this review helpful
So much useful information in the first three quarters of the book. The last bit goes way off track.
3 of 4 people found this review helpful
Very validating to hear that somebody else has had similar experiences too me, some such minor details that ring so true. Has inspired me to visit my local Buddhist centre.
1 of 1 people found this review helpful
I loved this audible book! I was interested in DBT and came across it. The title had me curious, the sample had me hooked. It's so descriptive open and honest I could relate to the behaviours, the processes and the journey. The narration and speed of the read seemed fitting for the borderline mind. I think that therapists would find this insightful and people who have wondered and reflected about their personalities and partners too would find this enlightening. An ongoing process. Felt really positive and a great listen.