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This book was quite marvelous. Matt does a wonderful job of guiding you through his own trauma in a way that makes you feel as connected to him as you would to a character in a fiction novel. He bases many opinions on facts, and is very thorough in not only his personal hardships, but also those who suffered around him. I was just recently diagnosed with the "black dog" that is accompanied by severe panic and anxiety attacks. You do feel as though you are the only person to have ever felt what you are going through, and this book helps prove that (though each experience is unique) you are not alone. I highly recommend this book to anyone who is suffering themselves or cares for someone who is. It is an insightful look upon this nasty all too common disease that will help open your eyes to a new understanding of how to cope with being either the "ill" or the caretaker.
5 of 5 people found this review helpful
As a mental health professional, I recommend it to some of my patients who might benefit, as well.
1 of 1 people found this review helpful