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has a bodybuilder this takes an in-depth look at some of the things we go through on a day-to-day basis scary thought maybe I relate strongly to Sam in this book although I do not ever want to quit bodybuilding as he does I see the negative effects you can have on the body he calls it a disease I I call it my passion and my will to keep pressing on
wow! we all knew it was going on but to an amateur lifter reading the BS in magazines promoting bro science this is a revelation to the uninisiated. Muscles need CONSTANT use or they recede rapidally. Whether you plateau without steroids or go on with them there is no getting away from the fact that muscle building HAS to take over your life.