Regular price: $3.95
Buy Now with 1 Credit
Buy Now for $3.95
This book provides information on Jocko's childhood, military career, and strict regime. He's highly motivated and extremely self disciplined. Jocko has also helped plenty of people change their lives and that's great! Kevin Theis narration was a good fit for this book.
For me personally though some of Jocko's practices are too extreme. I am highly motivated and self disciplined, but I also believe in enjoying life's pleasures in moderation. I've spent the majority of my career professionally making sweets and still maintain a 125 pound body. I am a believer in health and fitness, but if I die tomorrow I won't regret the cookie I had after yoga lol. In all seriousness, I did find some information I will apply to my life in this book.I was given a free review copy of this book and have voluntary decided to give my opinion on this book.
2 of 2 people found this review helpful