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This book is truly an enjoyable narrative but also chock-full of applications that bring compassion and mindfulness into our lives in very concrete ways. The blend of neuroscience, esoteric training, and every day real life challenges with commonsense application make this an interesting weave that not only entertains but challenges us to come into our hearts and grow together. Magic is possible and it lives within us.
43 of 44 people found this review helpful
I listened to this in less than 24 hours. It was very captivating and gave me a lot to think about. I know I'm going to immediately practice the meditation and make my list. I will also listen to it again.
42 of 44 people found this review helpful