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I can't believe I'd never heard of Mr. Beck or his approach before finding this audiobook here. This is a total game changer for me. I'm a high-performing professional woman who had, what seemed like, a "dirty" secret. Since I'm in the healthcare industry, there was no way I was going to talk to my doctor about it. Over the past years, wine had become a must-have each night. I'd go to different stores to pick up a bottle on a daily/near daily basis, so that I didn't get a "reputation." I'm not sure how well that worked... In any case, I haven't craved wine (really) since I finished the book (actually, it was a bit after starting it). I love that I have a whole new way of looking at alcohol - what it is, and what it is NOT. I've followed up with one of the hypnosis recordings and have listened to it each night since. I can't tell you how relieved I am to NOT have to stand in front of strangers and tell everyone in my life about my problem. Without any guilt! I feel absolutely wonderful. I've already shed some weight and I feel confident that I'm on the road to a healthier life than would have been, with a happier marriage and SOOO much more time back. It was Mr. Beck's calculation of the amount of time he lost from his life and loved ones when he was drunk that made me realize that I'm not only adding years to my life, but so many more special moments starting NOW. Highly recommend this.
3 of 3 people found this review helpful
I never thought i could stop just like that. I have done and I feel amazing and positive. My mood is really happy. Giving up a twenty year habit just suddenly stopped. The great thing is I don't even miss the glass (bottle) of wine after work. I don't even think about it. This really is an incredible turn around. It is all pretty simple advice and just looks at the myths behind the so called benefits of drinking. It simply looks at the truth behind the lies. I then followed this book up with the hypnosis of stopping drinking also by Craig Beck. Amazing.
1 of 1 people found this review helpful
This book made me question how I saw alcohol and why I drank. I didn't necessarily agree with everything I heard but I did make me reflect on what I did believe in a more open way. I'm now 41 days alcohol free and this book helped
Absolutely loved this book! It helped me to completely change the way I look at alcohol... I feel like the next part of my journey is now just beginning!
Loved this book. Has helped me so much , I'm off now to check his website