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Publisher's Summary

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.
©2012 Scott Jurek (P)2012 Recorded Books
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Customer Reviews

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By Juls V. on 11-29-12

Great memoir, a must "read" for runners

If you could sum up Eat and Run in three words, what would they be?

Great context and in-depth look at one of the stars of Born to Run. Very much enjoyed the nutritional insights.

Who would you have cast as narrator instead of Quincy Dunn-Baker?

Someone who wasn't so abrasive in his reading style. Sometimes I felt like the reader made Scott seem like an angry guy with a big chip on his shoulder...very different from the spiritual vegan discussions at the end of each chapter. It was a little jarring.

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10 of 10 people found this review helpful


By Ursula on 02-11-13

Great next step after "Born to Run"

This is a wonderful book, a very personal account of life and running by Scott Jurek. Having read Born to Run I was keen to know more about what running, and what something as extreme as an ultramarathon meant to those who participated and were passionate. Scott gives an intimate account of what running has brought him, how the physical challenge stretched his mind and touched his soul, this I really appreciated. He also gives plenty of practical information; running tips, training guidance and then his food philosophy and recipes making for a very wholesome read. Highly recommended! The only aspect that I found a little jarring was the narrator, it took me time to adapt to his narration, which at times I found quite aggressive. Having said this it was not a poor performance and just took some getting used to.

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9 of 9 people found this review helpful

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By MR on 08-30-12

Great book - misleading title

I wanted to read/ listen to this after learning about Scott Jurek in "Born to Run".

The title slightly put me off, as I was worried that it would be very preachy about the vegan lifestyle, but it isn't.

The story is fascinating and inspiring and every so often he throws in some great running tips.

Definitely worth a read/ listen.

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12 of 12 people found this review helpful


By David on 07-12-12

Brilliant story - none of the boring bits!!

A good book can be turned into a VERY good book by a VERY good narrator. This guy does the job really well.

I listened from beginning to end. Brilliant book!

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10 of 10 people found this review helpful

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By Dorothy on 05-21-15

Plants and running - it can be done

Endurance athletes know discipline but to do it all on a fully plants-based diet is amazing and inspiring. Incredible! Try the 9 grain pancakes and you will be impressed.

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1 of 1 people found this review helpful


By Amazon Customer on 08-23-17

Heart, Mind, Body,, Soul.,

The Right Stuff. Never, Never, Never. Give Up. Words to lived by. Inspired life story.

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