Funny, inspiring, honest - the perfect listen for anyone with well-worn trainers by the door (or who's thinking of buying a pair...).
Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra-marathons and triathlons in the same weekend. This is a celebration of running - and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part weight loss. Part simple childlike joy of running when you could be walking. Each of the 26.2 chapters also features a fascinating insight into how others first started - from Paula Radcliffe to Steve Cram, the Brownlees to Jenson Button, Nicky Campbell to Nell McAndrew.
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Inspiring to build up your mileage.