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Publisher's Summary

Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.
If you're tired of being at war with your body, then this audiobook is for you.
We've been convinced that happiness is something that comes only once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It's how we've been taught to see our bodies that's the problem... it's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.
Megan's body image issues began when she was five years old. She spent her childhood chasing thinness and at 14 found herself spiralling into anorexia. After recovery she spent years dieting, binging and losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are.
With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves and a world where every body is celebrated. Where there is no such thing as a 'bikini body diet' and 97 percent of women don't hate the way they look.
A powerful call to arms as much as it is inspirational and practical, this audiobook is the life-changing answer you've been looking for.
©2018 Megan Jayne Crabbe (P)2018 Random House Audiobooks
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Kunde on 05-22-18

Everybody should hear this book!

I really love this book and whould recommend it to everyone I know. i think the topic is extremely relevant, even just to give an understanding on how the standards on bodyimage can have an effect on all types of people.

thank you so much for writing this book.

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5 out of 5 stars
By charlotte on 04-27-18

The best

Surely one of the most important, soul warming and healing books of my life.
Thank god for you, Megan Jayne Crabbe.

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Customer Reviews

Most Helpful
5 out of 5 stars
By owens94 on 04-18-18

Listen to her

I’ve hated my body for such a long time and what Megan says just makes sense making my body fit the ideals of advertising is not what I want my life to be. She makes you mad , sad and want to take on the world I know that’s what I’m going to do - once I’ve had a brew and a biscuit xxx :)
Thankyou Megan for making me see what I’ve been missing xx

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2 of 2 people found this review helpful

5 out of 5 stars
By Lindsay on 04-16-18

So deeply resonant and helpful

Anyone who is struggling to come to terms with themself in this world and realise that they are enough, needs to listen to this

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By tarah doyle on 04-21-18

My whole perspective has change

This book has just my whole perspective on body image and the weight loss industry. It has also made me have a good hard look at my own beliefs. This book is well researched and well-written. I could listen to Megan's voice all day. I will be recommending this book to everyone I know.

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3 of 3 people found this review helpful

5 out of 5 stars
By Anonymous User on 05-17-18

Simply amazing

Thank you Megan. It will be a working progress but I am on my way.

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