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_Live in a Better Way_, _The Art of Happiness_, and _How to Practice_. And of the four, _Live in a Better Way_ and this one are my favourites.
This is book is a little deeper than _The Art of Happiness_ (which struck me as a little superficial) and goes into more detail and into the particularities of the Buddhist meaning of suffering, dharma, and the purposes of meditation, among other things. I am not a Buddhist (am in fact very new to it), but I find these books very soothing to listen to. This also gives some background on the Dalai Lama's history and experience at the beginning.
Some of this book is more explanation and analysis. Unlike _Live in a Better Way_, which focuses on compassion and the way we think about our experience and those we deal with, it gets a little esoteric, and I found myself wanting to read more about the philosophy and wanting more explanation of it.
5 of 5 people found this review helpful
AN OPEN HEART is based on the Dalai Lama's 1999 US lectures and is accessible and grounded. The Dalai Lama looks at how to live ethically and with compassion in an often chaotic and negative world. The Dalai Lama's insight, wisdom, and guidelines for 'centered' living and meditation make this interesting, especially as I am not a Buddhist myself. It's perfect for bedside listening as it tends to be a bit dry and the narration is rather monotone as well. However, it makes a nice way to drift off to sleep.
4 of 5 people found this review helpful