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Though PTSD is a "heavy" topic, this book provides levity into the subject matter while telling an important story. It's a personal journey that's enjoyable to read due to the author's writing style - you find yourself immediately bought-in to the story from the first few sentences and suddenly you're now traveling alongside his travels, both literal and figurative. If you know anyone who's struggled with PTSD or you have yourself, this book also provides keen insights into the pilgrimage back to health and "normal" life. In the back it also offers a summary of key learnings and helpfully describes the symptoms of the disorder - a bit of a roadmap to understanding PTSD and trauma, providing or seeking support, and also some very important thoughts about anti-depressants. Even this part is enjoyable to read because it's not clinical, but rather still part of the author's personal journey and his desire to help others by sharing his experiences. A great read! And further, an important one for anyone wanting to understand more about PTSD.
2 of 2 people found this review helpful
Very captivating. I have dealt with a lot of these same issues and it is really interesting to see how the author makes sense of it all. Funny as well at times. Must read for people who have ptsd anxiety issues and for those thinking about taking antidepressants. Important book.
1 of 1 people found this review helpful