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I fell to sleep while listening the first three rounds, not sure at all if I had gained a benefit outside of being completely relaxed.
I did relise later that I had a real hunger to play my guitar 🎸and I attacked the time spent with focus and clarity!
1 of 1 people found this review helpful
I have fret pain and aside from using this for psychological well being I use this for helping my muscles relax. It's a great tool for keeping yourself limber
0 of 2 people found this review helpful