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What would have made 30 Days - Change Your Habits, Change Your Life better?
The book had different activities in every chapter - you go from writing down your goals, to visualization, to meditation, to listing top items you want to change and so on and so forth - at some point the reader is like 'what' now what - I would describe it as unfocused.
How would you have changed the story to make it more enjoyable?
I really believe there is a lot of good stuff in the book and possibly just demonstrating that there are different techniques to be used to make changes would make the story more credible. Or I think the author could have focused on a few key principles and demonstrate how they are used in conjunction with each other. I re-read a bunch of it because I kept restarting every time I got on a plane (travel for a living) and I think it all was a good review of exercises we all have heard of before, but it was just that. Like a reminder of all the ways people bring change to their lives.
I wouldn't go out of my way to buy this book but it was okay. I was hoping for some inspirational insight but got fire hosed with options instead.
You didn’t love this book... but did it have any redeeming qualities?
A light book to read - if you are interested it would be good for the beach or simply a light read.
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