Paleo Diet

Customer Reviews

13 Ratings

Overall Ratings

  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    3
  • 3 Stars
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  • 2 Stars
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  • 1 Stars
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Sorted By Most Useful

5 out of 5 stars
By jency on 03-17-17

Paleo diet and recipes

This paleo diet book has more than 250+ paleo recipes and desserts. I am glad to have this book. It contains so many good recipes. The recipes are well described and can be prepared easily by following this book. These recipes can give benefits for health. All listeners will enjoy all the easy-to-follow recipes available that are not only beneficial to your health, but create an unforgettable experience that will amaze your taste buds. If you wish to lead a healthier lifestyle without sacrificing delicious meals. The recipes look great.

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1 of 1 people found this review helpful

5 out of 5 stars
By Olga on 03-17-17

Oh yes yes yes!

Any additional comments?

Yes finally I have my audio book for Paleo diet. Appreciative enough to try all the recipes plus the tips to achieve this kind of diet are amazing. I will recommend this to my mom and sister too.

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1 of 1 people found this review helpful

5 out of 5 stars
By Ramona Zamora on 03-13-17

Diet controller

I thought the book might describe a situation where a common foodstuff was not eaten by the native people because of one reason or another. For instance, he does not recommend eating legumes, such as green beans and peas because of lectins because lectins are "bad". However, he does not reference any historical evidence that shows a pre-agricultural people that avoided legumes even though they were clearly available to the people to eat.I he recommends comes from modern day science studies and not historical evidence.

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1 of 1 people found this review helpful

5 out of 5 stars
By Cece on 03-08-17

Overwhelming abundance of recipes!!

What did you love best about Paleo Diet?

There's so many recipes here that it's mind blowing. If you ever wanted to get into the paleo diet, this is the best barrier of entry to make sure you eat the right food for proper health and physical appearance.

What was one of the most memorable moments of Paleo Diet?

It gave out more resources in addition to the hundreds of recipes already provided!

Was this a book you wanted to listen to all in one sitting?

This is a fairly long audiobook as it has hundreds of recipes. I did bookmark some of my favorite recipes so I will go back and listen to them.

Any additional comments?

You can's go wrong with this book because it talks about everything you need to learn about the paleo diet. The best place to start and finish is right here so this is your one shop stop in changing your diet forever by going paleo!

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1 of 1 people found this review helpful

5 out of 5 stars
By Percy Tapia on 03-08-17

great book for beginners

This is one of the first books I purchased when converting to a paleo program. There are also a lot of practical tools included in the book. It includes an extensive list of acceptable Paleo foods, and the meal plans and recipes are very simple.Very informative...............Highly recommended

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1 of 1 people found this review helpful

5 out of 5 stars
By Jacob on 03-07-17

Simply Delicious Paleo Options

Would you recommend this audiobook to a friend? If so, why?

Yes, because this is a healthy diet book.

Any additional comments?

The book covers a large variety of Paleo diet recipes. Recipes are delightful and really quick to prepare. Most of the recipes will take less than hour to prepare. They are simple enough to make, but delicious enough to impress your friends and family. All recipes in this book are saved with simpler ingredients with easy cooking instructions. Your family followers will absolutely request you to prepare these dishes again and again.

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1 of 1 people found this review helpful

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