Intermittent Fasting

Customer Reviews

28 Ratings

Overall Ratings

  • 4 out of 5 stars
  • 5 Stars
  • 4 Stars
  • 3 Stars
  • 2 Stars
  • 1 Stars

Sorted By Most Useful

4 out of 5 stars
By Jody L. Jordet on 08-01-16

Short, concise overview of IF.

A great starting point for those new to this idea. Not for those whom are already knowledgeable on it, as it will be a repeat.

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3 of 3 people found this review helpful

1 out of 5 stars
By Max Malone on 02-23-18


Decent information overall but extremely short. Lacks evidence and information about fasting to prove or disprove the accuracy of the diet. Short and unsatisfying. Not worth one credit.

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5 out of 5 stars
By Enrique Mendez on 02-18-18

short and to the point

but very deep into theories and studies, but a good summary of what is out there and why. short, quick and easy listen

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5 out of 5 stars
By Pablo on 09-29-16


Lots of information on the subject. Well worth the price. Provides pros and cons on the subject.

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